Small Group Fitness Classes

Small Group Fitness Classes in West Vancouver

Age gracefully with our Active Aging program
in West Vancouver

Join our friendly & supportive exercise community and work towards your fitness goals in a motivating environment. No matter your current level of fitness, we can help you get started! This is a special class designed to accommodate people dealing with injuries, pain or health conditions. Boost your mobility & maintain your independence with Rejuv Medical Fitness! 

Classes can be attended in-person, online, or on your own time via recordings.
Each session is 40 minutes to maximize efficiency and you are encouraged to attend 
2 to 3 classes weekly. Each class is unique from the last and includes:
Class sizes will be kept small (no more than 12 people) to increase direct attention from Taylor the Kinesiologist. As well, classes are offered at beginner and intermediate difficulties to ensure that you are working out with people of a similar fitness level.

Location: West Vancouver United Church, 2062 Esquimalt Ave (FREE parking available!)
See our current group class times below:

WEST VANCOUVER

Mondays, Wednesdays & Fridays

9:45am-10:25am

&

10:30am-11:10pm

West Vancouver United Church

Live Online Classes +  Recordings

3 classes/week


$100/monthly

In-person Classes


3 classes/week

 $200/monthly


2 classes/week

$160/monthly


5 Drop-In Sessions

$100

*With a doctor's note, some patients have been able to deduct the cost of classes on their tax return under their wellness spending account!*

Our Members Having A Great Time Keeping Fit!
Senior Exercise Bands Class
Senior Exercise Bands Stretch
Check Out Our Short Promo Video!
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Testimonials From Our Members

*Without reservation I can recommend Taylor and Rejuv Medical Fitness. I started classes with Taylor 2 years ago with the intent to strengthen for an upcoming knee replacement. After having an excellent result with my knee I have continued to attend his well planned classes 3 times a week to maintain my all over strength and fitness which helps to manage my Arthritis.  Taylor is both knowledgeable and approachable.

-Diane, North Vancouver


*Taylor does a superlative job of combining exercises to cover all muscle groups.  He has a huge repertoire so every class is different.  He has a great warm and motivating style.

-Jill, North Vancouver


*Taylor's classes are great!  Not too long and a different routine every time.  It makes going to exercise a pleasure instead of a pain.  After 2 months I already feel a difference.

-Freda, West Vancouver


*I have been attending Taylors classes to strengthen my back and overall health. He's created excellent workouts. With all exercises he offers all levels of modification. Attending three times a week each session is always slightly different keeping it fun and challenging. I am really happy I found these classes and concept. Taylor does a great job!

-Erica, North Vancouver


*I have been exercising with Taylor for 9 months 3x a week.  Each class starts with warm up and ends with cool down.  This includes warming up the knees, shoulders, hips and also tilting the head.  I find these absolutely essential for someone old as me (73yrs).  He varies the workouts from class to class, never boring.
I walk everyday and find great benefits from Taylor’s Zoom classes. He is very knowledgeable, talented and pleasant.
Thanks to Taylor, I feel pretty fit and recommend his classes 100%.

-Mila, North Vancouver


*Taylor’s Rejuv Medical Fitness Program is excellent.  Since joining the 35 minute exercise routine which runs three times per week my overall strength has improved plus I have far less aches and pains in my hips and back!
Taylor is a very knowledgeable and keen kinesiologist.  Thanks Taylor!

-Darlene, North Vancouver

It's never too late to get started with improving your health.
Try a class and feel Rejuvenated!
Take The First Step Towards Better Health And Book Your Body Diagnostic Session Today!
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